Thursday, 19 March 2015
In order to maintain a healthy body, you must eat healthy food and intake vitamins. Drinking berocca has become part of my daily routine. Berocca is a dissolvable tablet that contains vitamins such as vitamin C, vitamin B, and the like. I may also drink centrum and other multivitamin tablets. These vitamins boost my immune system so that I may avoid getting sick. Organic food such as fruits, veggies, and the like are very beneficial to the body. Here are some facts on why this is so:
Gabrielle Ilagan of JF
MAIN GOAL: TO BE MORE PHYSICALLY ACTIVE AND HEALTHY
As a young person, I am fond of joining many different activities. These activities require much time and effort. In order for me to keep up and give my best performance in all these activities, I must eat healthy and exercise so that I may maintain a healthy mind, body and strong immune system.