BEA: PE GOALS

Gabrielle Ilagan of JF

MAIN GOAL: TO BE MORE PHYSICALLY ACTIVE AND HEALTHY

As a young person, I am fond of joining many different activities. These activities require much time and effort. In order for me to keep up and give my best performance in all these activities, I must eat healthy and exercise so that I may maintain a healthy mind, body and strong immune system. 

MAKE A WORKOUT PLAN

PLAN A HEALTH DIET

STAY HYDRATED

EAT HEALTHY