Thursday 12 February 2015

SAMMIE: MAIN GOAL

Samantha Dacanay of JF

MAIN GOAL: TO INCREASE MY STAMINA/ENDURANCE

I would say that I am a very well rounded person.  I have a lot of activities here and there.  I balance school, dance classes, journalism duties and a whole lot more.  To be able to keep up with this busy and hectic schedule of mine, I should increase my stamina.  This will not only help me when I exercise but also it will help me work even better.

These are what I plan to do to be able to achieve this:

Have a Work Out plan.

Eat smart.

Live an active life.

Be dedicated.

1 comment:

  1. This post is really helpful because I basically have pretty much the same goal for 2015! It's very hard for me to stay motivated but I really want to try! I hope you achieve this goal! xx

    http://www.flower-teen.blogspot.com/

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